Australian Eggs are introducing a healthier way to celebrate Pancake Day this February 17, with 'Mancakes' - a hearty new version of the childhood favourite, packed full of natural sources of protein.
Using a food processor, blend the oats until a fine consistency. Add in the coconut flour, eggs, baking powder and milk. Blend until smooth.
Heat a non-stick pan. Cook bacon rashers until crispy. Set aside on paper towel to drain and keep warm
Using a non-stick fry pan, heat a tablespoon of oil on medium heat. Measure in 1/3 cup measures of the batter. Turn the heat to low, cook for two minutes on each side. Repeat the process with remaining batter
Serve pancakes topped with a spoonful of ricotta and a rasher of bacon.
Add a drizzle of maple syrup for a more indulgent breakfast.
Nutritional analysis per serving (4 servings)
Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.
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