https://www.lifestylefood.com.au/recipes/23452/wok-tossed-tagliatelle-squid-with-fresh-herbs-and-lemon

LifestyleFOOD.com.au

Guillaume Brahimi and Tefal have teamed up to create a range of delicious Christmas dishes. Try this tagliatelle with fresh squid.

Ingredients

  • 250g tagliatelle

  • 250g squid (cleaned and thinly sliced)

  • 1 garlic clove- crushed

  • 1 bunch parsley (picked and roughly chopped)

  • ½ bunch basil (picked and roughly chopped)

  • 1 lemon

Method

  • 1.

    Place a Tefal Heritage Triply 24cm Sautépan on high heat with water and bring to boil.

  • 2.

    Once boiling add salt and tagliatelle and cook for 9 minutes or until al dente. Strain tagliatelle and set aside.

  • 3.

    Place Tefal Heritage Triply Wok Pan on high heat. When the Thermo spot is red add squid, toss quickly and fold squid into the tagliatelle.

  • 4.

    Add garlic, herbs and grate zest over pasta and serve.

Nutritional information

Nutritional analysis per serving (6 servings)

  • Energy 202kj
  • Fat Total 1g
  • Saturated Fat 0g
  • Protein 12g
  • Carbohydrate 34g
  • Sugar 1g
  • Sodium 27mg

Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

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