https://www.lifestylefood.com.au/recipes/23430/vitality-4-lifes-spiced-christmas-juice

LifestyleFOOD.com.au

This juice, created by Vitality 4 Life, is extra special for Christmas day but will also keep you nourished, satisfy your sweet tooth and help reduce bloating.

Ingredients

  • 6 oranges

  • 2 cups of pitted cherries

  • 1/2 lemon

  • 1/2 teaspoon of ground cinnamon

  • 1 thumbsize knob of ginger

Method

  • 1.

    Juice ingredients together, or blend well in a high powered blender with plenty of water. Strain and serve immediately. 

Nutritional information

Nutritional analysis per serving (4 servings)

  • Energy 141kj
  • Fat Total 0g
  • Saturated Fat 0g
  • Protein 2g
  • Carbohydrate 35g
  • Sugar 27g
  • Sodium 0mg

Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

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