Golden clouds of fresh ingredience


  • 1x400g tin of white beans (drained and rinsed)

  • 200g tin of red kidney beans (drained and rinsed)

  • 200g tin of chick peas (drained and rinsed)

  • ½ bunch of fresh mint, roughly chopped

  • ½ bunch fresh parsley, roughly chopped

  • ½ bunch of fresh coriander, roughly chopped

  • 1 teaspoon of Harrissa seasoning mix (optional)

  • Zest of one lemon

  • Juice of one lemon (optional)

  • Handful of raw cashews (optinal)

  • 1 small green chilli, chopped. Leave seeds in for hotter flavour (optional)

  • 1 cup of breadcrumbs

  • 80g grated Haloumi (optional)

  • Black and White sesame seeds

  • 1 beaten egg for glazing (optional)

  • Salt

  • Pepper

  • 2-3 sheets of puff pastry


  • 1.

    Place all ingredience (except egg and sesame seeds) into a food processor and pulse until all ingredience combined.

  • 2.

    Cut pastry sheets in half and spoon mixture onto each sheet starting at the edge closest to you. You will need enough of the mixture that when rolled, the two edges will overlap by about 2 cm, no more.

  • 3.

    Repeat until either all mixture is used or until you have sufficient quantity. Make sure the mixture goes right to the ends of the pastry.

  • 4.

    Brush both contact surfaces with the beaten egg and roll to join.

  • 5.

    Cut into into 5-6 cm portions and then place the portions onto a baking sheet SEAM SIDE DOWN and brush the entire surface with the beaten egg and sprinkle with the black and white sesame seeds.

  • 6.

    Place into a hot oven (180.C) for 35 mins or until golden brown.

Nutritional information

Nutritional analysis per serving (6 servings)

  • Energy 852kj
  • Fat Total 43g
  • Saturated Fat 10g
  • Protein 22g
  • Carbohydrate 95g
  • Sugar 5g
  • Sodium 704mg

Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

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If you find that all the ingredience won’t fit into your food processor, you can add the breadcrumbs in at the end by emptying all the combined ingredience into a bowl and combine the breadcrumbs by hand. You will want to achieve a fairly thick moist mixture, but not wet. This mix won’t need an egg, however you can add one if you so desire. You can also leave the logs whole while cooking and then cut into portions after they are cooked. If you choose not to use the beaten egg as a sealer and glazing agent, you can use milk instead.

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