https://www.lifestylefood.com.au/recipes/23301/chocolate-rosemary-and-sea-salt-fondue

LifestyleFOOD.com.au

If you're thinking of adopting a raw food diet, and after something that still tastes a bit decadent, then give this Chocolate, Rosemary and Sea Salt Fondue a go.

Ingredients

  • 125ml spring water

  • 1 cup raw cashews

  • 180g dark chocolate

  • 3-5 sprigs rosemary (without stem)

  • Good pinch of rock salt

Method

  • 1.

    Put all the ingredients into a blender and secure lid (if not using a Vitamix, melt chocolate before adding to blender).

  • 2.

    Turn the machine on and quickly increase the speed to high.

  • 3.

    Use tamper (if you have one) really well to press the ingredients into the blades.

  • 4.

    Continue to use the tamper whilst blending for 2.5-3 minutes or until steaming hot

  • 5.

    Stop the machine and serve.

Nutritional information

Nutritional analysis per serving (8 servings)

  • Energy 268kj
  • Fat Total 19g
  • Saturated Fat 6g
  • Protein 6g
  • Carbohydrate 23g
  • Sugar 14g
  • Sodium 43mg

Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

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