https://www.lifestylefood.com.au/recipes/23237/natvia-pumpkin-spice-cookies

LifestyleFOOD.com.au

Recipe by Unique Nutrition Meals

Ingredients

  • 2.5 cups rolled oats

  • 500g Pumpkin (cooked and mashed)

  • 1/2 cup quinoa or wholemeal flour

  • 1/2 cup Pumpkin seeds

  • 2 tablespoons Coconut oil

  • 1/2 cup sugar-free maple syrup

  • 1/2 cup Natvia Stevia blend

  • 2 Eggs

  • 1/2 tablespoon Cinnamon

  • 1/2 tablespoon Nutmeg

  • 1/2 tablespoon Ground Ginger

Method

  • 1.

    Pre heat oven to 180 degrees or 160 degrees fan forced.

  • 2.

    Combine all ingredients in a mixing bowl, spoon onto baking tray and bake for around 20 minutes at 180 degrees or until golden.

Nutritional information

Nutritional analysis per serving (6 servings)

  • Energy 373kj
  • Fat Total 14g
  • Saturated Fat 6g
  • Protein 11g
  • Carbohydrate 72g
  • Sugar 19g
  • Sodium 26mg

Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

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