https://www.lifestylefood.com.au/recipes/23211/natvia-almond-butter

LifestyleFOOD.com.au

Recipe Certified by Natvia

Ingredients

  • 100g almonds, raw or dry roasted no added salt or sugar

  • 100g soybeans

  • 80-90ml liquid from can of soybeans

  • 2 teaspoons Natvia stevia blend

  • 15g skim milk powder

Method

  • 1.

    For a crunchy instant version: Put all ingredients except the almonds in a blender/food processor.

  • 2.

    Gradually add liquid until desired consistency is reached.

  • 3.

    For a Smooth version: Process almonds until like almond meal/med-fine ground coffee.

  • 4.

    Add all remaining ingredients except the liquid.

  • 5.

    Process whilst gradually adding liquid until desired consistency is reached.

Nutritional information

Nutritional analysis per serving (4 servings)

  • Energy 202kj
  • Fat Total 15g
  • Saturated Fat 1g
  • Protein 10g
  • Carbohydrate 12g
  • Sugar 3g
  • Sodium 16mg

Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

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