https://www.lifestylefood.com.au/recipes/23206/geranium-chicken-with-artichokes
LifestyleFOOD.com.au
Chef Tareq Taylor's hometown of Malmo is Sweden's third largest city. The food scene here is inspired by the large immigrant population whose recipes have given Malmo a new energy.
Ingredients
Method
-
1.
Cut the breasts and legs and cut in half. Heat the oil in a pan and fry the chicken until golden. Add the white wine and the geranium. Salt to taste and cook for 15–20 minutes on medium heat. Cover with a lid.
-
2.
Add artichokes and baby fennel and cook for another 10 minutes.
-
3.
Prepare the salad. Use a slice mandoline and slice the carrots and parsnip thinly and soak in cold water.
-
4.
Serve the chicken with the thinly sliced, raw vegetables and garnish with flower cress.
Nutritional information
Nutritional analysis per serving (4 servings)
- Energy 742kj
- Fat Total 45g
- Saturated Fat 11g
- Protein 46g
- Carbohydrate 26g
- Sugar 7g
- Sodium 259mg
Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.
Powered by 
Trending This Week |
Metric Converter |
Tell us what you think in the comments below
Join the Conversation
Please note, LifeStyle cannot respond to all comments posted in our comments feed. If you have a comment or query you would like LifeStyle to respond to, please use our feedback form.
| 0 | 0 | 0 | 0 | 0 |
Subscribe to our newsletters
- Average 0
- Total 0
- On Air Score 0
- Viewer Score 0