quick and easy. Prawns cooked with creamy sauce. Use any size Prawns.


  • 1/2 cup rice

  • 45g butter

  • 1 tablespoon olive oil

  • 4 cloves garlic, sliced

  • 1 1/2 teaspoon dried chilli flakes

  • 1 tablespoon shredded lemon zest

  • 12 green (raw) prawns (shrimp), peeled and cleaned

  • 300ml whipping cream

  • 1/4 cup flat-leaf parsley leaves, roughly torn

  • sea salt and cracked black pepper to your taste.


  • 1.

    Wash the rice and use a pot with a lid. Put the rice in salted water until cooked.

  • 2.

    When cooked leave in the pot with lid on, ok.

  • 3.

    While the rice is cooking, heat a frying pan over medium-high heat.

  • 4.

    Add the butter and oil when the butter has melted.

  • 5.

    Add the garlic, chilli and zest and cook for 2 minutes.

  • 6.

    Add the prawns and cook, stirring, for 3 minutes or until the prawns are tender.

  • 7.

    Remove prawns from the pan.

  • 8.

    Add the cream stir until the sauce thickens. Not to thick.

  • 9.

    Add the parsley, salt and pepper to the pan and toss to combine.

  • 10.

    Put the prawns back into the pan and stir gently to coat the prawns with the sauce.

  • 11.

    Place the rice on the plates and put the prawns on top and pour the sauce over the prawns.

Metric Converter

Tell us what you think in the comments below


Sign Out

Click to Rate

Join the Conversation

Please note, LifeStyle cannot respond to all comments posted in our comments feed. If you have a comment or query you would like LifeStyle to respond to, please use our feedback form.

0 0 0 0 0
Average Rating
0 comments • 0 ratings