Paddock To Plate

https://www.lifestylefood.com.au/recipes/23031/orange-and-fennel-salad

LifestyleFOOD.com.au

Ingredients

  • 1 bulb of fennel, thinly sliced, fronds reserves

  • 3 oranges, peeled, pith removed, flesh segmented

  • 2 endive hearts, leaves separated

  • Classic French dressing:

  • 2 tsp Chardonnay |Vinegar

  • 2 tbsp Grapeseed Oil

  • 1 tsp Dijon Mustard

Method

  • 1.

     To make the fennel and endive salad, place the endive hearts in a salad bowl.

  • 2.

    Add the fennel and orange segments.

  • Classic French dressing:

  • 1.

    Whisk the oil, vinegar and mustard in a separate bowl to emulsify.

  • 2.

    Season to taste with Murray River salt and freshly ground black pepper.

Nutritional information

Nutritional analysis per serving (4 servings)

  • Energy 131kj
  • Fat Total 7g
  • Saturated Fat 0g
  • Protein 2g
  • Carbohydrate 17g
  • Sugar 11g
  • Sodium 44mg

Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

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Notes

Just before serving, drizzle over the salad and scatter with the reserved fennel fronds

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