This tasty, easy dinner will please the entire family.


  • 1 cup dried breadcrumbs

  • 1 lemon, zested

  • 1 tsp garlic powder

  • 1 tbsp Keen's mustard

  • 1 tbsp fresh parsley

  • 1 egg

  • ½ cup milk

  • ¼ cup plain flour

  • 8 lamb cutlets, flattened out

  • 3 tbsp oil for frying


  • 1.

    Combine breadcrumbs, lemon zest, garlic powder, KEEN’S mustard powder and parsley together in a medium bowl and set to one side.

  • 2.

    Whisk the egg and milk together and also put to one side. Place each cutlet into the flour and shake off excess, then dip into the milk and egg mix and shake off excess.

  • 3.

    Press cutlets into the crumb mixture. Heat oil in a large frying pan and shallow fry cutlets until golden brown.

  • Serving suggestion:

  • 1.

    Serve with a green bean salad.

Nutritional information

Nutritional analysis per serving (4 servings)

  • Energy 12167kj
  • Fat Total 1105g
  • Saturated Fat 483g
  • Protein 470g
  • Carbohydrate 48g
  • Sugar 5g
  • Sodium 2057mg

Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

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