https://www.lifestylefood.com.au/recipes/22893/curried-pita-chips-with-tomato-salsa

LifestyleFOOD.com.au

This quick, easy and tasty snack is perfect to whip up when guests unexpectedly drop in.

Ingredients

  • 4 large ripe tomatoes, finely diced

  • 2 spring onions finely sliced

  • ¼  cup coriander leaves roughly chopped

  • 2 tbsp olive oil

  • 1 long green chilli, finely diced

  • 6 small pita bread, cut each into 8 wedges

  • olive oil spray

  • 1-2 tbsp Keen's curry

  • salt and ground pepper

Method

  • 1.

    Pre-heat oven to 180-200oC

  • 2.

    Place the pita wedges in a large baking dish, spray generously with the olive oil and evenly sprinkle over the Keen's curry powder, season with salt and toss together.

  • 3.

    Place in the oven and bake for 10 minutes until golden and crisp.

  • 4.

    Combine all the salsa ingredients in a bowl mix together well and season to taste with salt and pepper.

Nutritional information

Nutritional analysis per serving (4 servings)

  • Energy 220kj
  • Fat Total 9g
  • Saturated Fat 1g
  • Protein 6g
  • Carbohydrate 31g
  • Sugar 4g
  • Sodium 461mg

Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

Powered by Edamam

Notes

Visit www.keenscurry.com.au to download a free e-book.

Metric Converter

Tell us what you think in the comments below

 
 

Sign Out

Click to Rate

Join the Conversation

Please note, LifeStyle cannot respond to all comments posted in our comments feed. If you have a comment or query you would like LifeStyle to respond to, please use our feedback form.

0 0 0 0 0
Average Rating
0 comments • 0 ratings