https://www.lifestylefood.com.au/recipes/22757/green-tea-frozen-yoghurt

LifestyleFOOD.com.au

Recipe by Weigh It Up

Ingredients

  • ½ cup skim milk

  • 2 tablespoons green tea leaves (loose or from tea bag)

  • 2 tablespoons Natvia stevia blend

  • ¾ cup low fat Greek style yoghurt

Method

  • 1.

    Combine milk, tea and Natvia stevia blend in a small saucepan and bring to just below boiling point. Remove from heat and stand for an hour.

  • 2.

    Strain mixture and combine with yoghurt.

  • 3.

    Churn in an icecream maker according to manufacturer’s directions. Place in freezer until ready to use.

  • 4.

    If you don't have an icecream maker, follow these simple steps: Pour yoghurt mixture into a shallow tray (a slice tin or plastic container are best), cover with plastic wrap and freeze for around 3 hours, or until almost firm.

  • 5.

    Remove from freezer, blend in a food processor until smooth and creamy, then transfer back into a shallow tray and freeze overnight.

  • 6.

    Remove for a few minutes before serving.

Nutritional information

Nutritional analysis per serving (2 servings)

  • Energy 118kj
  • Fat Total 4g
  • Saturated Fat 2g
  • Protein 8g
  • Carbohydrate 24g
  • Sugar 11g
  • Sodium 120mg

Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

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