https://www.lifestylefood.com.au/recipes/22694/vegan-overnight-blueberry-oats

LifestyleFOOD.com.au

Ingredients

  • 2/3 cup rolled oats

  • 1 cup Vitasoy Oatmilk Original

  • 1 tablespoon maple syrup

  • 1/3 cup blueberries

Method

  • 1.

    Add all ingredients to a bowl or jar and stir until combined.

  • 2.

    Refrigerate for at least 6 hours until thickened and the rolled oats have softened.

  • 3.

    Eat straight from the bowl/jar and be amazed by the ease and deliciousness of overnight oats. Enjoy!

  • 4.

    This recipe is for basic blueberry oats. Feel free to add any of the following to liven up your delicious breakfast: nuts, chia seeds, dried fruit, banana, vanilla extract or spices such as cinnamon.

Nutritional information

Nutritional analysis per serving (1 servings)

  • Energy 377kj
  • Fat Total 4g
  • Saturated Fat 1g
  • Protein 10g
  • Carbohydrate 80g
  • Sugar 18g
  • Sodium 330mg

Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

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