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https://www.lifestylefood.com.au/recipes/22685/pumpkin-lentil-and-white-bean-salad

LifestyleFOOD.com.au

Pumpkin, Lentil and White Bean Salad

Ingredients

  • 175 g pumpkin, butternut, raw

  • 1 cup(s) mixed salad leaves

  • 50 g cherry tomato

  • 1 individual green shallots

  • 60 g canned lentils, rinsed, drained

  • 60 g canned cannellini beans, rinsed, drained

  • 1 tsp lemon juice

  • 1/2 tsp fresh lemon rind

  • 1 tsp olive oil

  • 50 g wholegrain bread

  • 1 medium banana

Method

  • 1.

    Bake chopped pumpkin lightly sprayed with oil.

  • 2.

    Combine with mesclun salad mix, tomatoes, green shallots, canned lentils and canned cannellini beans.

  • 3.

    Whisk lemon juice, lemon rind and a little olive oil. Drizzle over salad.

  • 4.

    Serve with a wholegrain bread roll. Follow with a fresh piece of fresh fruit.

Notes

Weight Watchers - 6 ProPoint value
For more information, visit WeightWatchers

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