Chilli Con Carne

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Classic Beef Stew with Mash

7 Ingredients
Serves 4

This recipe is delicious served with guacamole and sour cream. It also makes a great taco or burrito filling.

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Ingredients

1 x McCormick Chilli Con Carne Flavour Shot
500g beef mince
1 onion, diced
1 red capsicum, diced
1 x 400g can diced tomatoes
1 x 140g tomato paste
1 x 400g can red kidney beans, drained

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Method

1.

Stir contents of Flavour Shot, then spoon into a large pre-heated frying pan with the mince, onion and capsicum
2.

Stir to coat and cook on medium heat for 10 minutes.
3.

Add the diced tomatoes, tomato paste and red kidney beans.
4.

Simmer on medium heat for a further 20 minutes. Serve.

Hints & Tips:
1.

Try with diced beef steak as an alternative to mince. Cooking times will change for this method.
2.

Like your Chilli Con Carne with extra kick? Try stirring in a pinch of dry Chilli Flakes before serving.

Nutritional information

Nutritional analysis per serving (4 servings)

Energy 489kj
Fat Total 26g
Saturated Fat 9g
Protein 31g
Carbohydrate 32g
Sugar 10g
Sodium 328mg

Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

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Notes

McCormick Flavour Shots are available in the recipe aisle of your supermarket now. For more information, please visit www.mccormick.com.au

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