Advert
Advert
tmedia
Main content

https://www.lifestylefood.com.au/recipes/22465/red-papaya-and-mixed-berry-parfaits

LifestyleFOOD.com.au

Red Papaya and Mixed Berry Parfaits

This healthy recipe is full of fresh flavour and super quick to whip up.

Ingredients

  • 400g Red Papaya

  • 500g (2 cups) natural Greek or vanilla yoghurt

  • 200g (2 cups) toasted muesli or granola

  • 250g (2 cups) frozen mixed berries

  • 1 tbsp water

Method

  • 1.

    In a saucepan over medium heat, simmer berries and water for four to five minutes, until just warm and syrupy. Mash slightly with a fork and set aside to cool while you peel, de-seed and dice papaya.

  • 2.

    Spoon 2 tablespoons granola into the base of four glasses. Layer each glass with ¼ cup yoghurt, 2 tablespoons berry compote, ¼ cup diced papaya and 2 tablespoons granola.

  • 3.

    Repeat layers and serve immediately.

Notes

Papaya Australia - Share using #aussiepapayapapaw

» Metric Converter

 
 

Sign Out

Click to Rate

Join the Conversation

Please note, LifeStyle cannot respond to all comments posted in our comments feed. If you have a comment or query you would like LifeStyle to respond to, please use our feedback form.

0 0 0 0 0
Average Rating
0 comments • 0 ratings