https://www.lifestylefood.com.au/recipes/22399/choc-walnut-parfait

LifestyleFOOD.com.au

To satisfy your sweet tooth without the guilt this Easter, Nature’s Own Dietitian Kate Save  shares her healthy chocolate alternatives to beat the binge!

Ingredients

  • 2 cups low fat Greek yoghurt

  • 4 tb organic raw cacao powder or cocoa powder

  • 1/3 cup Stevia

  • 1 tsp vanilla extract

  • 1 cup roughly chopped walnuts

Method

  • 1.

    Blend all ingredients except walnuts in a food processor until smooth.

  • 2.

    Half fill small glass bowls with mixture, add walnuts on top to decorate.

Nutritional information

Nutritional analysis per serving (4 servings)

  • Energy 314kj
  • Fat Total 22g
  • Saturated Fat 4g
  • Protein 20g
  • Carbohydrate 29g
  • Sugar 6g
  • Sodium 48mg

Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

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Notes

For more information, visit www.naturesown.com.au.

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