This sensational seafood salad is perfect to share as an entree, or as a main at lunch.


  • 80g lamb's lettuce

  • 1 avocado, peeled, stoned and the flesh cut into chunks

  • 1 green apple, julienned

  • 400g seabass fillets

  • 2 teaspoons sesame seeds

  • For the dressing

  • 2 tablespoons olive oil

  • 1/2 teaspoon soy sauce

  • 1/2 teaspoon sesame oil

  • 1 teaspoon finely grated ginger

  • juice of 1 lime

  • 1/2 teaspoon caster sugar

  • 1/4 teaspoon salt


  • 1.

    Place all the ingredients for the dressing in a bowl and whisk together with a fork. Set aside.

  • 2.

    Divide the lamb’s lettuce between serving plates. Top with avocado and the julienned apple. Slice the fish at an angle into thin sashimi slices and place it over the salad. Drizzle with the dressing and serve with a scattering of sesame seeds.

Nutritional information

Nutritional analysis per serving (4 servings)

  • Energy 286kj
  • Fat Total 17g
  • Saturated Fat 2g
  • Protein 20g
  • Carbohydrate 13g
  • Sugar 5g
  • Sodium 255mg

Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

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