Beat the chocolate cravings with this quick and delicious recipe - perfect for a morning tea!
Combine the golden syrup and milk together
So the golden syrup doesn’t stick to the spoon spray it with a little bit of oil (never dip the oil spoon into the golden syrup)
Give them a stir and pop into the microwave oven for about a minute just so the milk warms through and the golden syrup dissolves
Whilst that’s warming add a teaspoon of bicarbonate of soda to flour and sift these two together
Once that’s done, add the caster sugar and the ovaltine. Give it a stir
Now add the milk (check its warm, you don’t want it too hot) give it a stir so the golden syrup dissolves
Pour the milk in (be gentle)
As you stir you can see the warm milk reacting with the bicarbonate of soda.
Mix until nice and thick
Add fruit (you can use sultanas, raisins, chopped dates
Pour the mix into a loaf pan
Spread nice and gently
Put into the oven at 180 degrees without the fan on for 50- 60 minutes until you test with a skewer that comes out clean
Nutritional analysis per serving (8 servings)
Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.
For more information please visit www.biggestmorningtea.com.au.
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