Celebrity Come Dine with Me Australia

https://www.lifestylefood.com.au/recipes/22090/yell-love-sweet-chilly-barra-sticks

LifestyleFOOD.com.au

Try this amazing  Entree!

Ingredients

  • ¾ bottle of sweet chilli sauce

  • 5-6 cloves of garlic

  • Half x cup of fresh grated ginger

  • 8/10 fresh barramundi or flathead fillets

Method

  • 1.

    Pre-soak your skewers by completely submerging them in warm water

  • 2.

    Pour sweet chilli sauce in to a bowl

  • 3.

    Peel and crush 5-6 cloves of garlic (depending on size)

  • 4.

    Peel ginger and grate (be careful of your fingers!)

  • 5.

    Add garlic, ginger and fish fillets to the bowl

  • 6.

    Cover and refrigerate for 30 mins

  • 7.

    Pre-heat BBQ plate to a medium heat

  • 8.

    Skewer down the length of the flathead fillet and allow to sitin room temp for 10 mins before placing on BBQ

  • 9.

    Cook for 3-4 mins each side and serve

Nutritional information

Nutritional analysis per serving (16 servings)

  • Energy 265kj
  • Fat Total 3g
  • Saturated Fat 0g
  • Protein 51g
  • Carbohydrate 3g
  • Sugar 1g
  • Sodium 163mg

Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

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