Try this amazing salad!


  • 800g lamb mince

  • 1⁄2 bunch coriander leaves, finely chopped 2 cloves garlic, finely diced

  • 1 tbs ground coriander seeds

  • 1 egg

  • 1⁄2 cup breadcrumbs

  • 2 shallots, finely diced

  • 1 bunch mint leaves, finely chopped

  • 2 tsp chilli flakes (optional)

  • zest of 2 lemons

  • 1 tbs salt

  • 1 tbs black pepper

  • 1 cup vegetable oil for frying

  • 2 red capsicums

  • 2 zucchinis

  • salt and pepper to taste

  • 1 tbs olive oil

  • mini sourdough rolls to serve


  • 1.

    Combine all ingredients except for the oil, capsicum, zucchini and tzatziki in a mixing bowl and mix thoroughly using

  • 2.

    Your hands, for approximately 3 minutes.

  • 3.

    Divide the mixture into 16 even portions and roll into balls. Make into oval-shaped burger patties.

  • 4.

    For the roast capsicum, char the skin of the capsicums over an open flame of your gas burner, until the skin is totally blackened, or place in an oven preheated to 240°C until the skin is black all over.

  • 5.

    Place the blackened capsicum into a bowl and cover immediately with plastic wrap.

  • 6.

    Leave the capsicum to steam for 15 minutes, after which the skin should easily come away from the flesh.

  • 7.

    To char-grill the zucchini, slice zucchini lengthwise into 3mm strips.

  • 8.

    Coat with olive oil and season with salt and pepper.

  • 9.

    Char-grill on a griddle pan over a medium heat until there are char marks on the zucchini. Turn over and repeat.

  • 10.

    Heat oil in a medium-sized frying pan. Flatten each patty slightly with a slicer and fry each patty for 2 minutes on each side.

  • 11.

    Serve the burgers on a some mini sourdough rolls with roasted red capsicum, char-grilled zucchini and a dollop of Tzatziki.

Nutritional information

Nutritional analysis per serving (16 servings)

  • Energy 323kj
  • Fat Total 27g
  • Saturated Fat 6g
  • Protein 10g
  • Carbohydrate 9g
  • Sugar 2g
  • Sodium 311mg

Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

Powered by Edamam


Makes 16

Metric Converter

Tell us what you think in the comments below


Sign Out

Click to Rate

Join the Conversation

Please note, LifeStyle cannot respond to all comments posted in our comments feed. If you have a comment or query you would like LifeStyle to respond to, please use our feedback form.

0 0 0 0 0
Average Rating
0 comments • 0 ratings