Advert
Advert
tmedia
Main content

https://www.lifestylefood.com.au/recipes/22030/rainbow-salad-with-leather-skinned-fish

LifestyleFOOD.com.au

Rainbow Salad with Leather Skinned Fish

Try this great seafood main!

Ingredients

  • 4 x pieces of salmon

  • 1 x handful of rocket

  • 1 x handful of spinach

  • Punnet of cherry tomatoes

  • 10 x snow peas

  • 1 x medium cucumber

  • 1 x container of crunchy bean mix

  • ½ container of snow pea sprouts

  • ½ container alfalfa sprouts

  • 2 x avocados

  • ½ cup of mixed pine nuts, pepitas, sunflower seeds

  • 1 x ball of Persian feta

  • ¼ cup macadamia nut oil

Method

  • 1.

    Chop, slice, grate, pull apart all salad ingredients

  • 2.

    Chop avocado and Persian fetta

  • 3.

    Lightly stir fry in macadamia nut oil the pine nuts, pepitas, sunflower seeds until light golden brown and put aside

  • 4.

    Shallow fry salmon pieces in macadamia nut oil on a low heat until cooked through

  • 5.

    Turn the heat up and turn salmon so skin crisps

  • 6.

    Place the salad onto platter

  • 7.

    Mix through the avocado and Persian fetta to bind the salad

  • 8.

    Sprinkle pine nuts on top

  • 9.

    Add salmon

  • 10.

    Serve from platter

» Metric Converter

 
 

Sign Out

Click to Rate

Join the Conversation

Please note, LifeStyle cannot respond to all comments posted in our comments feed. If you have a comment or query you would like LifeStyle to respond to, please use our feedback form.

0 0 0 0 0
Average Rating
0 comments • 0 ratings