https://www.lifestylefood.com.au/recipes/18793/grilled-lobster-tails

LifestyleFOOD.com.au

This incredible recipe is served with a white wine butter sauce.

Ingredients

  • 1/4 cup (50ml) white wine

  • 2 tbsp (30ml) fresh lemon juice

  • 1 shallot, finely chopped

  • 2 garlic cloves, minced

  • 1/2 tsp (2ml) each salt and pepper, divided

  • 1/2 cup (125ml) cold butter, cubed

  • 4 lobster tails, about 3 oz (90g) each

  • Lemon wedges

Method

  • 1.

    Combine the wine, lemon juice, shallot, garlic and half of the salt and pepper in a small saucepan set over medium-high heat. Bring to a boil and simmer until reduced to about 2 tbsp (30 ml). Remove from the heat and cool for 1 minute. Whisk the cold butter into the wine mixture, a few cubes at a time, until well combined; set aside and keep warm.

  • 2.

    Lay each lobster tail on its flat side; insert the tip of a heavy chef’s knife at the base of the tail. Firmly press down to cut through the shell and three-quarters of the way through the meat. Spread the tails open like a book. Season the lobster meat with the remaining salt and pepper.

  • 3.

    Turn the grill on. Select the Fish / Seafood program and press Ok. Lightly grease the cooking plates with cooking spray. Once the purple indicator light has stopped flashing, place the lobster on the grill and close the lid.

  • 4.

    Cook until the indicator light has changed to yellow. Serve the lobster with the warm butter sauce and lemon wedges on the side.

Nutritional information

Nutritional analysis per serving (2 servings)

  • Energy 611kj
  • Fat Total 50g
  • Saturated Fat 31g
  • Protein 29g
  • Carbohydrate 8g
  • Sugar 3g
  • Sodium 731mg

Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

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