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https://www.lifestylefood.com.au/recipes/18761/tzatziki-lamb-salad-with-crisp-bread

LifestyleFOOD.com.au

Tzatziki Lamb Salad with Crisp Bread

Lamb and mint is a classic flavour combo, topped by the tzatziki dressing which is the hero of this dish.

Ingredients

  • 2 tablespoons chopped cucumber

  • 2/3 cup no fat plain yoghurt

  • 1 small clove garlic

  • 1 tablespoon shredded mint

  • 500g lamb fillet, trimmed of visible fat

  • 20g (1 tablespoon) polyunsaturated margarine

  • 1 cup mixed salad leaves

  • ½ cup shredded mint leaves

  • 4 Roma tomatoes, quartered

  • 20g (1 tablespoon) polyunsaturated margarine

  • 1 x 100g piece Lebanese Bread

Method

  • 1.

    Create the Tzatziki dressing by combining cucumber, yoghurt, garlic and mint and refrigerate until required.

  • 2.

    Heat polyunsaturated margarine in a non-stick frying pan over a medium heat and cook the lamb until brown all over, 3-5 minutes or as desired. Remove pan from the heat and cover to rest the lamb.

  • 3.

    Combine the mixed salad leaves, mint and tomatoes.

  • 4.

    To cook the crisp bread, preheat oven to 180°C. Heat a baking tray on the middle shelf of the oven. Cut bread into eight even pieces. Spread bread with polyunsaturated margarine and place on the heated baking tray. Bake for 8-10 minutes until crisp and golden.

  • 5.

    To serve, slice lamb and plate with salad. Drizzle Tzatziki over the top of the salad and serve crisp bread on the side.

Notes

TIPS:

  1. Tomatoes may be roasted with garlic cloves and used instead of fresh tomatoes.
  2. Sprinkle Dukkah on bread before toasting for more flavour.

Nutrition: 1446kJ per serve

*Recipes provided by Unilever, Healthier Australia Commitment member

Please visit www.togethercounts.com.au for more information.

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