This delicious snack is an All-Bran Recipe Creation and serves 4.


  • 500g skinless salmon fillet, bones removed

  • 60g All-Bran Original

  • 1 teaspoon Thai red curry paste

  • 1 egg

  • 3 teaspoons fish sauce

  • 1 teaspoon sugar

  • 2 tablespoons cornflour

  • 1 tablespoon lime juice

  • 4 tablespoons chopped coriander

  • Olive oil for frying

  • Salad

  • 2 handfuls mixed lettuce leaves

  • 1 Lebanese cucumber, cut into strips

  • 1 carrot cut into strips or coarsely grated

  • 6 snow peas thinly sliced

  • Handful coriander and mint leaves

  • 2 teaspoons fish sauce

  • 1 tablespoon lime juice

  • To serve

  • Sweet chilli sauce

  • Lime wedges


  • 1.

    To prepare the fish cakes, combine all ingredients, except the oil, in a large bowl and refrigerate for one hour.

  • 2.

    Place in a food processor bowl and pulse until combined but still with some texture.

  • 3.

    Heat a little oil in a non-stick frypan over medium heat. Form heaped tablespoon of the fish mixture into patties and fry until cooked through.

  • 4.

    Combine all salad ingredients and serve with the fish cakes.

Nutritional information

Nutritional analysis per serving (12 servings)

  • Energy 295kj
  • Fat Total 25g
  • Saturated Fat 4g
  • Protein 10g
  • Carbohydrate 9g
  • Sugar 2g
  • Sodium 255mg

Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

Powered by


*Fibre per serve = 11.5g or 38% of recommended daily intake.

Note that fibre per serve is an estimate only, based on Foodworks 2007. Figures are rounded to the nearest 0.1g and may differ to what is actually consumed.

Like this recipe? Subscribe to our newsletter to get more recipes like this delivered striaght to your inbox.

By registering you agree to our Terms of Use, Privacy Policy and Privacy Notice

Metric Converter

Tell us what you think in the comments below


Sign Out

Click to Rate

Join the Conversation

Please note, LifeStyle cannot respond to all comments posted in our comments feed. If you have a comment or query you would like LifeStyle to respond to, please use our feedback form.

0 0 0 0 0
Average Rating
0 comments • 0 ratings