https://www.lifestylefood.com.au/recipes/18451/macedonian-bean-soup-recipe-graff

LifestyleFOOD.com.au

Traditional vegetarian dish from Macedonia, but can have meat added.

Ingredients

  • 2 cups white beans, sorted and rinsed three times

  • 4 whole dried [g]chillies, the large Balkan kind

  • 3 - 4 cloves garlic, peeled

  • 1 bay leaf

  • 1 onion, finely chopped

  • 2 tspns red [g]paprika

  • A good sprinkling of dried mint

Method

  • 1.

    After washing the beans; place in a large saucepan on a low heat and cover with water.

  • 2.

    Add de-seeded dried chillies, garlic and bay leaves and simmer for a couple of hours.

  • 3.

    Take out the chillies and gently remove the skin and discard, leaving the soft chilli pulp.

  • 4.

    Brown the finely chopped onion in oil and add the chilli pulp and a ladleful of cooked beans, mashed.

  • 5.

    Fry it up with the red paprika and then return the mixture to the pot and allow to simmer for a further 20 minutes. Close to serving, add the dried mint.

Nutritional information

Nutritional analysis per serving (4 servings)

  • Energy 374kj
  • Fat Total 1g
  • Saturated Fat 0g
  • Protein 25g
  • Carbohydrate 69g
  • Sugar 6g
  • Sodium 22mg

Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

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Notes

Eat with fresh crusty bread.

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