173.7 Calories,10.5gm protein, 29.1gm carbohydrates, 0.8gm total fat (0.2gm saturated), 1.2gm fibre, 20 cholesterol, 36.3mg sodium.


  • 12 medium prawns, shelled and de-veined, 3tbsp flour (maida), 1tsp salt, 1 1.2 tsp kali mirch (pepper) powder ,1tsp five spice powder (available at large supermarkets),2 cloves of garlic, finely chopped, 1 fresh red chilli, deseeded and finely chopped Oil, for deep frying.


  • 1.

    1. Mix salt, pepper & five spice powder.

  • 2.

    2. Dredge the prawns in flour and dust off any excess.

  • 3.

    3. Heat oil in a large kadhai. Drop a prawn into the oil to check whether it is hot. It should sizzle.

  • 4.

    4. Deep-fry the prawns until cooked and golden. Remove and keep on kitchen paper to soak up any excess oil.

  • 5.

    5. Heat 1tbsp of the oil used to deep-fry in a kadhai. Add chilli, garlic; stir-fry.

  • 6.

    6. Once aromatic, add prawns; stir. Add 1tbsp of powder mixture and stir well. Check seasoning, add more if required. Serve it hot, garnished with chopped spring onion greens.

Nutritional information

Nutritional analysis per serving (4 servings)

  • Energy 2kj
  • Fat Total 0g
  • Saturated Fat 0g
  • Protein 0g
  • Carbohydrate 0g
  • Sugar 0g
  • Sodium 0mg

Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

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