https://www.lifestylefood.com.au/recipes/18440/tomato-baked-eggs-with-soldiers

LifestyleFOOD.com.au

Try this delicious recipe from Dani Venn as part of the Live Below The Line initiative

Ingredients

  • 2 eggs

  • 2 slices bread

  • 2 tablespoons canned tomato

Method

  • 1.

    Preheat oven to 180 degrees.

  • 2.

    Place tomato in a shallow, small baking dish. Crack two eggs on top and place on a baking tray in the oven. Cook for about 25 minutes or to your liking.

  • 3.

    Toast two slices of bread, cut into ‘soldiers’ and serve with baked eggs.

Nutritional information

Nutritional analysis per serving (2 servings)

  • Energy 141kj
  • Fat Total 5g
  • Saturated Fat 1g
  • Protein 8g
  • Carbohydrate 15g
  • Sugar 2g
  • Sodium 225mg

Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

Powered by Edamam

Notes

If you want to take the $2-a-day challenge, the just visit: www.livebelowtheline.com.au

Metric Converter

Tell us what you think in the comments below

 
 

Sign Out

Click to Rate

Join the Conversation

Please note, LifeStyle cannot respond to all comments posted in our comments feed. If you have a comment or query you would like LifeStyle to respond to, please use our feedback form.

0 0 0 0 0
Average Rating
0 comments • 0 ratings