https://www.lifestylefood.com.au/recipes/18360/aloe-vera-and-apple-juice

LifestyleFOOD.com.au

Try this delicious recipe courtesy of The Mango Kitchen where you will find recipes based on ingredients that are organic and sourced locally.

Ingredients

  • 2 apples

  • 1 lemon

  • 3 tbsp Aloe Vera gel (Found in the centre of the leaf)

  • 2 cups of pure water

Method

  • 1.

    Chop up the apples and use a juicer (any type that you have at home) to create apple juice

  • 2.

    Juice the lemon

  • 3.

    Pour the apple and lemon juice into a blender and add the Aloe Vera gel with the water.

  • 4.

    Blend all ingredients together, pour into a glass and serve with a thin slice of apple.

Nutritional information

Nutritional analysis per serving (2 servings)

  • Energy 104kj
  • Fat Total 0g
  • Saturated Fat 0g
  • Protein 1g
  • Carbohydrate 28g
  • Sugar 20g
  • Sodium 16mg

Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

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Notes

For more delicious and sustainable recipes, head too The Mango Kitchen and The Mango Kitchen Facebook


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