https://www.lifestylefood.com.au/recipes/18353/date-and-almond-tarts

LifestyleFOOD.com.au

The beautiful little tarts will impress all your morning tea guests.

Ingredients

  • ½ cup almond meal

  • 2 tbls macadamia oil

  • 1 cup chick pea (besan) flour

  • 1 cup rice flour

  • 1 egg

  • ½ tsp cinnamon

  • ½ cup pear juice

  • 1 tbls maple syrup (optional)

  • Filling

  • 1 cup dates, soaked for an hour, then drained

  • 1 cup almond meal

  • 1 tbsp lemon zest

  • 1 vanilla pod

  • Extra lemon zest for garnish

Method

  • 1.

    Sift dry ingredients together. Beat oil and egg together and add to dry ingredients. Knead to a crumbly texture. Add juice slowly until you have a smooth dough. Cover and chill for 30 mins. Roll between 2 sheets of baking paper to 3mm thickness. Cut into rounds and press firmly into moulds.

  • 2.

    Bake 10 mins at 150C.

  • 3.

    For the filling, process all the ingredients together then spoon into cool tart shells. Finish with a sprinkling of lemon zest.

Nutritional information

Nutritional analysis per serving (12 servings)

  • Energy 285kj
  • Fat Total 12g
  • Saturated Fat 1g
  • Protein 6g
  • Carbohydrate 39g
  • Sugar 16g
  • Sodium 6mg

Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

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Notes

Makes about 12

For more information please visit www.biggestmorningtea.com.au.

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