Main content

Spelt Pancakes

Lisa Marley from the Cocoa Box shows us how to make these sumptuous and healthy pancakes!


  • 100g Spelt flour (or wholemeal)

  • 1 tbsp of extra virgin coconut oil plus a little extra for cooking

  • 1 Egg

  • 8 tbsp of skimmed milk

  • Natural yogurt - four tablespoons per pancake

  • Topping:

  • 100g of blueberries

  • 2 tbsp of water

  • 2 tbsp of Agave nectar (or honey)


  • 1.

    Mix the egg,yogurt, flour, milk and oil to a smooth batter using a hand or electric whisk.

  • 2.

    Heat a pan on a high heat with half a teaspoon of coconut oil.

  • 3.

    Gently pour half the mixture in and swirl around so it thins out (N.B - if you change the amount of skimmed milk to 6 tablespoons you can make thicker, American style pancakes)

  • 4.

    Cook on each side for around two minutes or until lightly golden.

  • 5.

    For the topping: add to a pan and gently reduce down until thickened. Pour over the pancakes.


For more fabulous recipes, go to

» Metric Converter


Sign Out

Click to Rate

Join the Conversation

Please note, LifeStyle cannot respond to all comments posted in our comments feed. If you have a comment or query you would like LifeStyle to respond to, please use our feedback form.

0 0 0 0 0
Average Rating
0 comments • 0 ratings