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Scotch Eggs The Healthy Way

Fitness Blogger Connie Richards shares a gluton free, low fat and delicious recipe for Scotch Eggs!


  • 5 eggs

  • 250g turkey mince

  • 1x zucchini

  • 4 mushrooms

  • Cherry tomatoes

  • 1x Garlic Clove minced

  • 2 Tablespoon of Natural seed mix

  • Chilli flakes

  • Lemon Juice


  • 1.

    Preheat oven to 170c

  • 2.

    Boil 4 eggs until cooked

  • 3.

    While eggs are cooking in a bowel mix together turkey mince, ½ a grated zucchini, mushrooms (grated), garlic clove crushed, Chilli flakes desired amount for taste and one egg to bind the mixture.

  • 4.

    De-shell boiled eggs and wrap turkey mixture around the entire egg. Place into baking tray and into oven for 20mins or until brown.

  • 5.

    Serve and enjoy.


For more healthy recipes, fitness tips and healthy living inspiration, head to or follow her on Facebook .

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