https://www.lifestylefood.com.au/recipes/18258/primavera-frittata

LifestyleFOOD.com.au

Frittata or Italian omelette is also great served cold and makes a welcome addition to the picnic basket!

Ingredients

  • 6 eggs

  • 250g tub PHILADELPHIA Light Cream For Cooking

  • 100g spaghetti, cooked and drained

  • 1 bunch asparagus, trimmed, blanched and halved

  • 2 cups grated KRAFT Livefree Cheese

  • 1 cup frozen peas, thawed

  • 1/2 cup basil leaves, chopped

  • 2 spring onions, chopped

  • Salt and freshly ground black pepper, to taste

  • Shave KRAFT Livefree, extra to serve

  • Green salad, for serving

Method

  • 1.

    Whisk together the eggs and PHILLY. Stir in the pasta, asparagus, 1 ½ cups cheese, peas, basil, spring onions and seasonings.

  • 2.

    Pour into a greased non-stick 24cm frypan and sprinkle over the remaining cheese. Cook over a low heat for 10-15 minutes, or until almost cooked through.

  • 3.

    Place under a preheated grill and cook for 3-5 minutes to brown the top and finish cooking through. Slice and serve warm topped with shaved cheese and green salad. Serve immediately.

Nutritional information

Nutritional analysis per serving (10 servings)

  • Energy 255kj
  • Fat Total 18g
  • Saturated Fat 10g
  • Protein 11g
  • Carbohydrate 11g
  • Sugar 2g
  • Sodium 288mg

Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

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Notes

Serves 4

Preparation time: 10 minutes

Cooking time: 30 minutes

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