Berry-licious Meringue by Kick the Kilos

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  • 3 Large Egg Whites

  • Pinch of cream of Tartare

  • Pinch of Salt

  • 1/4 tsp Vanilla Essence

  • 25g Natvia

  • 6 large Strawberries, quartered

  • 10 Raspberries, halved

  • 40g Blueberries

  • 1 tablespoon Lemon Juice

  • 2 teaspoon Lime Juice


  • 1.

    Preheat oven to 135 degrees celcius.

  • 2.

    Using an electric mixer, mix egg whites, cream of tartare, salt & vanilla essence until medium "peaks" form - then gradually add ONLY 20g Natvia.

  • 3.

    Spoon mixture onto a baking tray into 4 equal portions about 2cm thick.

  • 4.

    Bake until outside is "crispy" but not too brown (20-30min depending on oven - keep your eye on it!)

  • 5.

    For the Berry-licious sauce: on a stovetop add Strawberries, Raspberries, Blueberries, Lime & Lemon Juice and 5g Natvia. Simmer until the fruits soften

Nutritional information

Nutritional analysis per serving (6 servings)

  • Energy 21kj
  • Fat Total 0g
  • Saturated Fat 0g
  • Protein 2g
  • Carbohydrate 3g
  • Sugar 1g
  • Sodium 76mg

Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

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Allow Meringues & Suace to cool, then serve individually onto plates - garnish with either a Mint Sprig or sliced strawberry.

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