https://www.lifestylefood.com.au/recipes/18136/roasted-coconut-and-autumn-fruit-salad

LifestyleFOOD.com.au

Nutritionist Zoe Bingley-Pullin prepares these delicious fruit salads for the health consious - for something different, serve them up in a jar!

Ingredients

  • 100g coconut slivers

  • ½ a cup of passion fruit pulp

  • ½ a cup of pears

  • ½ a cup of kiwi fruit

  • 1 orange cut into segments

  • Fruit salad dressing

  • 2 ripe bananas

  • ¼ cup of mint

  • ½ a lemon juice

  • ½ a lime juice

Method

Nutritional information

Nutritional analysis per serving (6 servings)

  • Energy 173kj
  • Fat Total 6g
  • Saturated Fat 5g
  • Protein 2g
  • Carbohydrate 31g
  • Sugar 14g
  • Sodium 17mg

Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

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Notes

Serves: 2-4
Time: 20 minutes

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