https://www.lifestylefood.com.au/recipes/18109/pork-cutlets-with-tofu-dressing
LifestyleFOOD.com.au
Recipe by: Zoe B Pullin
Time: 25 minutes. Serves: 4
Ingredients
Method
-
1.
Heat a griddle pan or BBQ to a medium to high heat. Cook the pork on each side for approx. 4-5 minutes.
-
2.
In a food processor blend all the tofu ingredients until smooth.
-
3.
Serve the pork with steamed vegetable and the tofu dressing pour over the top.
Nutritional information
Nutritional analysis per serving (8 servings)
- Energy 264kj
- Fat Total 17g
- Saturated Fat 5g
- Protein 23g
- Carbohydrate 3g
- Sugar 1g
- Sodium 358mg
Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.
Powered by 
Like this recipe? Subscribe to our newsletter to get more recipes like this delivered striaght to your inbox.
Trending This Week |
Metric Converter |
Tell us what you think in the comments below
Join the Conversation
Please note, LifeStyle cannot respond to all comments posted in our comments feed. If you have a comment or query you would like LifeStyle to respond to, please use our feedback form.
| 0 | 0 | 0 | 0 | 0 |
- Average 0
- Total 0
- On Air Score 0
- Viewer Score 0