Enjoying the flavours of the Mediterranean couldn't be easier than with this recipe from Gourmet Garden.


  • 2 tbsp olive oil

  • 375g fettuccine

  • 400g chicken breast fillets

  • 1 tbsp Gourmet Garden Garlic

  • 2 tsp Gourmet Garden Chilli

  • 2 tsp Gourmet Garden Basil

  • 250g halved cherry tomatoes

  • 1/2 cup halved pitted kalamata olives

  • 1 tbsp Gourmet Garden Basil

  • 50g baby rocket

  • 1/2 cup finely grated parmesan cheese


  • 1.

    Cook fettuccine in a large saucepan of boiling water until tender. Drain.

  • 2.

    Meanwhile, heat olive oil in a large deep-frying pan. Add thinly sliced chicken breast fillets. Cook for 5 minutes or until browned and almost cooked through.

  • 3.

    Add Gourmet Garden Garlic, Gourmet Garden Chilli and 2 tsp Gourmet Garden Basil. Stir to combine. Add cherry tomatoes and kalamata olives. Cook for 5 minutes or until tomatoes start to soften.

  • 4.

    Add pasta, 1 tbsp Gourmet Garden Basil, baby rocket and parmesan cheese. Toss to combine. Serve.

Nutritional information

Nutritional analysis per serving (10 servings)

  • Energy 266kj
  • Fat Total 9g
  • Saturated Fat 2g
  • Protein 15g
  • Carbohydrate 29g
  • Sugar 1g
  • Sodium 150mg

Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

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