This great quiche from Gourmet Garden can be served hot or cold.


  • 6 slices bacon, diced

  • 1 tsp. olive oil

  • ½ red onion, diced

  • 2 tsp Gourmet Garden Garlic

  • 5 large eggs

  • 5 egg whites

  • 2 Tbsp flour

  • 1 Tbsp Gourmet Garden Dill

  • 1 tsp Gourmet Garden Chilli

  • 1 cup mozzarella cheese

  • 2 cups baby spinach, cooked and chopped


  • 1.

    Cook bacon in a large skillet over medium heat 8-10 minutes or until browned. Remove from skillet, drain on paper towels. Wipe out skillet.

  • 2.

    Add the oil and onion and cook for 5 minutes until softened, then add Gourmet Garden Garlic and cook 1 minute. Transfer to large bowl.

  • 3.

    Add eggs, egg whites, flour, Gourmet Garden Dill and Chilli, whisk until smooth. Stir in bacon, cheese and spinach. Pour into a pie plate or quiche pan coated with non stick cooking spray.

  • 4.

    Bake in a preheated 220?C oven for 45 minutes or until top is golden and a knife inserted in the center comes out clean. Let stand 5 minutes before serving.

Nutritional information

Nutritional analysis per serving (8 servings)

  • Energy 200kj
  • Fat Total 15g
  • Saturated Fat 6g
  • Protein 11g
  • Carbohydrate 3g
  • Sugar 0g
  • Sodium 316mg

Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

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