Come Dine With Me Australia

https://www.lifestylefood.com.au/recipes/17906/butterscotch-pumpkin-and-macadamia-soup

LifestyleFOOD.com.au

Come Dine With Me Australia's Peter Byrne prepares this classic winter warmer - with a twist!

Ingredients

  • 1 x Kent or Jap Pumpkin (as large white spots on skin)

  • 1 x Butterscotch Pumpkin

  • 1 small onion

  • 1 large apple

  • 3 cups chicken stock

  • Half cup crushed or chopped macadamia nuts

  • 1 teaspoon grated ginger

  • 1 tablespoon olive oil

Method

  • 1.

    Heat the olive oil, ginger, onion and macadamias in a large pot for about 3 minutes until its nice and brown then.

  • 2.

    Chop up the butterscotch and Jap pumpkin into cubes and add to pot.

  • 3.

    Peel apple and chop into cubes and add to pot.

  • 4.

    Pour in stock and cook for 2 to 3 minutes. Turn down gas and simmer until pumpkin is soft. This will normally take about 30 minutes depending on volume of pumpkin.

  • 5.

    Once soft transfer into blender until it’s nice and creamy.

  • 6.

    Reheat later and add remaining crushed over soup before serving.

Nutritional information

Nutritional analysis per serving (6 servings)

  • Energy 246kj
  • Fat Total 12g
  • Saturated Fat 2g
  • Protein 7g
  • Carbohydrate 31g
  • Sugar 15g
  • Sodium 176mg

Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

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