Advert
Advert
tmedia
Main content

https://www.lifestylefood.com.au/recipes/17898/prosciutto-wrapped-chicken-breast-with-goats-cheese-and-caramelised-figs-served-with-shaved-asparagus-and-rocket-salad

LifestyleFOOD.com.au

Prosciutto Wrapped Chicken Breast with Goat’s Cheese and Caramelised Figs Served With Shaved Asparagus and Rocket Salad

Natalie Fuller's perfectly-balanced blend of ingrediants in this Prosciutto Wrapped Chicken Breast will make your taste bud's sing!

Ingredients

  • Caramelised Figs

  • 4 fresh figs cut lengthways

  • 150ml water

  • 2 tablespoons brown sugar

  • 2 teaspoons ground cinnamon

  • Shaved Asparagus and Rocket Salad with Lemon Honey Dressing

  • 150g baby rocket

  • 8 spears of fresh asparagus

  • ½ cup shaved Parmesan

  • 2 tablespoons pine nuts

  • Juice of one lemon

  • 2 tablespoons honey

  • 2 tablespoons extra virgin olive oil

  • Pinch of cracked pepper

  • Prosciutto Wrapped Chicken Breast

  • 4 chicken breasts, washed and trimmed

  • 8 rashers of prosciutto

  • 200g goat’s cheese

Method

  • Caramelised Figs:

  • 1.

    In a saucepan bring water, brown sugar and cinnamon to the boil

  • 2.

    Cut fresh figs lengthways into 8 pieces each and place into boiling water

  • 3.

    Bring down to low heat and stir occasionally until sauce reduces and thickens to a sticky paste and figs have caramelised

  • Shaved Asparagus and Rocket Salad with Lemon Honey Dressing :

  • 1.

    150g baby rocket

  • 2.

    8 spears of fresh asparagus

  • 3.

    ½ cup shaved Parmesan

  • 4.

    2 tablespoons pine nuts

  • 5.

    Juice of one lemon

  • 6.

    2 tablespoons honey

  • 7.

    2 tablespoons extra virgin olive oil

  • 8.

    Pinch of cracked pepper

  • Prosciutto Wrapped Chicken Breast:

  • 1.

    Pre-heat oven to 180 degrees

  • 2.

    Wrap each chicken breast in two slices of prosciutto and place in baking tray

  • 3.

    Place tray in heated oven and cook for 10 minutes. Take out and turn chicken breast onto other side. Place back in oven for a further 5 mins or until chicken breasts are cooked through

  • 4.

    Place chicken breasts on dinner plate, top with goat’s cheese and caramelised figs

  • 5.

    Add a handful of salad to each plate and serve.

» Metric Converter

 
 

Sign Out

Click to Rate

Join the Conversation

Please note, LifeStyle cannot respond to all comments posted in our comments feed. If you have a comment or query you would like LifeStyle to respond to, please use our feedback form.

0 0 0 0 0
Average Rating
1 comment • 0 ratings
Please login to comment
Posted by Report
How do you Shave Asparagus and is this a meal for 4 ?
  • Average 0
  • Total 0
  • On Air Score 0
  • Viewer Score 0