Prawn lovers check this dish out! The garlic, chilli and lemon combined with the prawns make this dish super delicious and give it that little kick that makes a meal WOW. Enjoy.


  • 1 packet San Remo dried linguini

  • 4 tbs. good quality extra virgin olive oil

  • 1 tsp. butter

  • 3 cloves garlic, finely sliced

  • 1-2 medium chillies

  • 1 tbs. small capers

  • 6 cherry tomatoes, quartered

  • Zest and juice 1 lemon

  • 12 raw banana prawns; peeled and deveined

  • ½ bunch parsley, roughly chopped

  • 2 good handfuls of baby rocket

  • 40g Parmesan

  • Salt and pepper


  • 1.

    Place a large pot of water on to boil. Season the water with salt. Follow packet instructions to cook linguini.

  • 2.

    In a large deep pan add the oil and butter, garlic and chilli and cook on medium heat. Add the capers, tomatoes and lemon. Stir and cook for 2 minutes. Add the prawn meat and cook for further minute. Drain the pasta and add to the prawns with 1-2 tablespoons of the cooking water. Finally add the rocket, parsley and parmesan.

  • 3.

    Toss in the pan and serve immediately with an extra drizzle of good extra virgin olive oil.

Nutritional information

Nutritional analysis per serving (8 servings)

  • Energy 221kj
  • Fat Total 9g
  • Saturated Fat 2g
  • Protein 7g
  • Carbohydrate 27g
  • Sugar 1g
  • Sodium 209mg

Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

Powered by

Like this recipe? Subscribe to our newsletter to get more recipes like this delivered striaght to your inbox.

By registering you agree to our Terms of Use, Privacy Policy and Privacy Notice

Metric Converter

Tell us what you think in the comments below


Sign Out

Click to Rate

Join the Conversation

Please note, LifeStyle cannot respond to all comments posted in our comments feed. If you have a comment or query you would like LifeStyle to respond to, please use our feedback form.

5 5 5 5 5
Average Rating
0 comments • 1 rating