https://www.lifestylefood.com.au/recipes/17771/asian-salmon-with-bok-choy-and-mushrooms
LifestyleFOOD.com.au
Are you looking for a low fat delectable dish? Look no further as this salmon dish is both low in calories but full on fantastic flavour. A perfect option if you’re watching your waistline.
1.
Spoon marinade on top and let it marinade for 5 minutes.
2.
Preheat oven to 500°F, (260°c). Arrange fish, with some marinade still clinging, on rimmed baking sheet. Transfer any extra marinade in the dish to small saucepan. Roast fish until cooked through, about 8 minutes. Bring marinade in saucepan to boil; set aside and reserve for glaze.
3.
Meanwhile, heat oil in large nonstick skillet over high heat. Add bok choy and mushrooms. Stir-fry until mushrooms are tender and bok choy is wilted, about 4 minutes. Season with salt and pepper.
4.
Divide vegetables among plates. Top with salmon. Brush fish with glaze.
Nutritional analysis per serving (4 servings)
Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.
Notes
Nutrition as listed
391 Calories, 24 g fat, 4 g saturated fat, 707 mg sodium, 7 g carbohydrate, 2 g fiber, 38 g protein
Serves: 4
Time: 30 minutes approx
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