This heavenly dish is full of spice and vibrancy that will liven up any dinner party!


  • 3 medium potatoes, cut into 1 cm rounds

  • 1 onion

  • 1 knob of ginger

  • 2 clove garlic

  • 2 tbs. Rice Bran oil

  • 1 tsp. mustard seeds

  • 1 tsp. cumin seeds

  • 1 tsp. chilli powder

  • ½ tsp. turmeric powder + extra

  • 2 tsp. coriander powder

  • Salt

  • 4 tbs. yoghurt

  • 1 tbs. chopped coriander leaves


  • 1.

    In a food processor, puree the onion, ginger and garlic.

  • 2.

    Place the potatoes in a pot of salted boiling water and add a pinch of turmeric. Cook for 5 minutes. And then drain.

  • 3.

    Heat the oil in a frypan over medium heat. When hot, put in the mustard seeds and let it pop for 5 to 10 seconds. Then put the cumin seeds and let them sizzle for another 10 seconds. Now add the chilli, turmeric, and coriander and salt in that order and fry for about 1 minute to allow the spices release their flavours. Now add the onion mixture and cook off for 5 minutes

  • 4.

    Add the potatoes and mix well until the potatoes are coated with the spices. Add 100 ml of water and allow to cook for 10 minutes or until the potatoes are cooked through

  • 5.

    Add yoghurt, 1 tablespoon at a time and stir until combined into sauce.

  • 6.

    Sprinkle with coriander leaves and serve.

Nutritional information

Nutritional analysis per serving (4 servings)

  • Energy 221kj
  • Fat Total 8g
  • Saturated Fat 1g
  • Protein 4g
  • Carbohydrate 34g
  • Sugar 3g
  • Sodium 514mg

Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

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Serves: 4-6
Time: 40 minutes

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