Whip into shape with this fantastic salad, perfect for those summer evenings or light lunches that will keep you looking slender.


  • Ingredients

  • ¼ red cabbage, grated

  • ¼ white cabbage, grated

  • 2 red apples

  • 2 small branches of celery, finely diced

  • 75g sultanas

  • 1 handful of pecan nuts, roughly chopped

  • 1 small butter lettuce

  • Dressing:

  • 60ml mayonnaise

  • 2 tbs. buttermilk

  • 1 tbs. olive oil

  • 1 tbs. grain mustard

  • Salt and pepper


  • 1.

    For the dressing combine all ingredients in a bowl.

  • 2.

    Using the grater on a food processor finely shred the cabbage and apple with the skin on.

  • 3.

    Combine this with the sultanas and pecans and dress the salad lightly with the dressing.

  • 4.

    To serve, place a mound of the cabbage salad on the lettuce leaves.


Serves: 4
Time: 15 minutes

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