Don’t skip breakfast; instead start your day with a Smooze Health Kick Smoothie! Using Smooze Fruit Ice as a time-saving and healthy base for a refreshingly healthy drink that’s easy to whip-up, the Smooze Health Kick Smoothie is allergen friendly and delicious!


  • 1 frozen Smooze Fruit Ice in a flavour of your choice

  • ½ cup frozen blueberries

  • ½ cup fresh mango flesh (substitute: use tinned peaches out of season)

  • ¼ avocado

  • 1 tbsp chia seeds

  • 1 tbsp LSA

  • ¾ cup filtered water (substitute: use rice/soy milk for a richer smoothie)


  • 1.

    Place all ingredients in a blender and whizz until smooth.

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