Accredited Practicing Dietitian Geraldine Georgeou, together with themainmeal.com.au, has developed a Study Diet that tailors to the nutritional and lifestyle needs of students. For parents of students, this is a delicious and healthy meal to whip up for your children during exam time.
Pre-heat oven to 220ºC.
Brush the lamb with olive oil and rub with garlic, rosemary and pepper. Place on a baking tray lined with baking paper and place in oven for 20-25 minutes for each 500g.
Peel the sweet potatoes and cut into squares. Cook them in boiling water for 15-20 minutes until tender.
Mash sweet potato with milk until smooth. Add almonds and spring onions.
Cook green beans in boiling water for 1 minute.
Slice lamb and serve with sweet potato mash and green beans.
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