https://www.lifestylefood.com.au/recipes/17452/lauki-ki-barfi

LifestyleFOOD.com.au

Ingredients

  • Ingredients

  • 2 cups Lauki (grated)

  • 1 litre Milk

  • 1 cup Khoya

  • 1/2 cup Sugar

  • 1 tbsp Cardamom Powder

  • 1/4 tsp Green edible color

Method

  • 1.

    How to make Lauki Burfi

  • 2.

    Boil milk in a pan.

  • 3.

    Add grated lauki into the boiling milk.

  • 4.

    When the milk reduces to half of its original quantity,

  • 5.

    Add khoya, sugar and the green color.

  • 6.

    When the froth starts leaving the side of the vessel,

  • 7.

    Transfer it in an pre-greased aluminium tray.

  • 8.

    Add cardamom and cut it into pieces after an hour.

  • 9.

    Lauki Ki Burfi is ready.

Nutritional information

Nutritional analysis per serving (8 servings)

  • Energy 256kj
  • Fat Total 7g
  • Saturated Fat 4g
  • Protein 7g
  • Carbohydrate 41g
  • Sugar 39g
  • Sodium 104mg

Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

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