Here is the Simon Says Chicken Burger, available at all Grill’d Healthy Burger Restaurants.


  • 480g butterfly chicken breast (4 x 120g serves), trimmed of all fat

  • 4 lean pieces of bacon

  • 4 fresh wholemeal buns

  • 4 dessert spoons of high quality tomato relish

  • 4 cos lettuce leaves

  • 16 thin slices of spanish onion (4 slices per burger)

  • 4 slices of fresh tomato

  • Avocado Dressing

  • 1 avocado- Cut avocado in half, remove pip, scoop flesh into a bowl and squeeze in lemon. Mush using a fork.

  • Squeeze of lemon

  • Herb Mayonnaise

  • 4 dessert spoons of high quality whole egg mayonnaise

  • 1 tsp dried mixed herbs- Place all these ingredients in a bowl and mix together.


  • 1.

    Cook chicken breasts on a hot grill or BBQ for 3.5 minutes on one side or until circumference becomes white. Turn over and cook for a further 1.5 minutes. Meanwhile cook bacon and lightly toast wholemeal buns under the grill.

  • 2.

    Spread high quality tomato relish to the edge of the bottom side of the bun. Layer cos lettuce, slices of fresh tomato & 4 thin slices of spanish onion on each burger.

  • 3.

    While hot, place chicken and bacon on top of salad. Spread herb mayonnaise on crown of bun to edge.

  • 4.

    Layer avocado on top of herb mayonnaise. Sprinkle with salt and pepper to taste.

Nutritional information

Nutritional analysis per serving (4 servings)

  • Energy 625kj
  • Fat Total 39g
  • Saturated Fat 9g
  • Protein 34g
  • Carbohydrate 34g
  • Sugar 8g
  • Sodium 622mg

Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

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