Beef Stir-Fry Recipe - Lifestyle FOOD

0:15 PREP • 0:20 COOK
13 Ingredients
Serves 4

4

Method

1.

Slice the beef thinly and cut the vegetables into even pieces so they cook through at the same time.
2.

For the dressing, combine oyster sauce, soy sauce, sugar and cornstarch. Mix to dissolve and set aside.
3.

Place wok over high heat, add a little oil and cook the beef in 3 batches; set aside when cooking and loosely cover with aluminium foil.
4.

Add remaining oil to the wok and cook onion for 1 minute; add carrots, capsicum and beans and cook for 2 minutes. Add bok choy and stir until slightly wilted, then return the beef to the pan and add dressing. Serve with coriander.

Nutritional information

Nutritional analysis per serving (4 servings)

Energy 580kj
Fat Total 33g
Saturated Fat 10g
Protein 47g
Carbohydrate 25g
Sugar 10g
Sodium 1259mg

Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

Powered by Edamam

Notes

Top Tip:

Prepare all your ingredients in advance to make cooking easy.

This recipe was brought to you The Main Meal